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i want to tell you that it won’t get better tomorrow, but don’t let it get into you, these are my tips for you to get busy and reduce the pain and the anxiety:
1. try to sleep early.
2. when you wake up don’t stay in bed at all, it will lead you to thinking about him ALOT, you will sob, cry and won’t be able to get out of bed all day.
3. Don’t be alone at all !! i know at this time you just need to be alone and you don’t want anyone around but force your self to be around people.
4. don’t stay at home go out even for a walk, for me i stayed home and didn’t contact anyone i just shut everyone out but that made it worse a lot!
5. try to jog or go to the gym so that at the end of the day you won’t have any energy left to think about anything.
6. don’t check his Facebook,twitter, instagram or any account that he has because you’ll think that he’s doing ok without you and he’s moving on you’ll get angry and frustrated but believe me when i tell you that he’s far from moving on, he thinks about you in everything that he does and he will be wondering where you are are what are you doing because you haven’t contacted him for a while now, eventually he’ll start imagining his life without you and he won’t bare the thought, by then he’ll be the one who wants you back.PS: it won’t get any easier with time but eventually you’ll be much stronger and wiser and believe me you will be very proud of your self
Its normal for you to think that everything is a sign for you to contact him, its just your mind playing tricks on you, you know it is really like an addiction, and you have to be sober to make the right judgments, the NC plan is affective, there are no side affects what so ever with this plan, make him miss you, because when someone starts to miss their loved once they’ll forget everything that went bad in that relationship and just focus on winning you back, you are strong and you can do this, we are in this together, when ever you feel like teeing him or contacting him, just write down what you want to say and then delete it or post it here so that you don’t end up contacting him again.
Thanks. Being that i have a child i don’t have many places to go. And my family is in a different state. His mom told me to come by tomorrow. Idk if i should go there again. I look at the voicemail as a sign that we will get back together. I had like 3 messages when he left the message now i have 17 from different people and his picture and name is the one that shows. No matter what. So i look at it as an amazing thing.idk. i know he’ll be shocked that i haven’t called him. Because that’s what i do lol plus yesterday we had a good day together. So i think he’ll wonder what’s going on.
This Saturday i work late and I’m going to need him to take care of our son. Sunday we go to church so i have no idea how this is going to work
Sure he is, and with time he’ll try to figure that out by asking you, i don’t think going to his mom is a good idea at this moment, you don’t need a sign to believe that you’ll end up together, because you will, stick with the NC plan and you’ll see how that works
show him how you are a changed woman now, don’t talk to him about your relationship and how much you miss and want him, stay casual and positive, and if you can show him that you are accepting the idea of the break up, he’ll wonder and he’ll cut the time short because he’ll be afraid that he might loose you which never happened before, you apologizes once you don’t need to do it again.
i think he’ll do, and if he did make it short and simple, nothing about your personal life, the NC plan is about not responding even if your partner contacts you, but if it was about your child then yes you can respond
Ok. I will. He starts school tomorrow something he’s been wanting to do for a long time. I don’t think i should text him to say have a good day or anything. I hope i don’t feel guilty. What do you think ?
don’t text him, because on this day he will miss you the most, we always want to talk to the one we love when something special happens, let him come to you and be eager to tell you about his day.
there is an 80% chance that he asked her to do this, and it would be in your advantage to act normal and act like you’re busy with work or anything else.
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