Forum Replies Created

Viewing 15 posts - 16 through 30 (of 34 total)
  • Author
    Posts
  • in reply to: I need your opinion #112634
    Vladimir4
    Participant
    • Total Posts: 36

    Yes, that’s the most interesting thing about grieving in my opinion – that it comes in waves.
    Sometimes you feel super confident, you feel like you are finally okay, you’ll be fine and you don’t care anymore or care less, and then comes this immense wave of sadness and memories, you’re mind is again obsessed about her, about your mistakes and about what you could have done better to save this relationship.

    But time heals. Those days will become weeks and then months. Soon those waves will become calmer – your mind will adapt and those waves of sadness will become smaller, will not feel so destructive and they will last shorter and then they’ll just fade away.

    I am certain you are doing very well. But know that you still need time and regeneration. You accepted the breakup and acknowledged why it had happened, but you cannot even imagine your partner being with anybody else than you – my ex didn’t fell into some kind of rebound, but I felt the same you do now. The best way to fight that is to get your mind occupied or write down somewhere how you feel.

    Trust me, soon you’ll adapt to this situation – but don’t obsess over him and never ever hide your emotions. Let them out. And I advise you to spend some time with your friends and family – it was the best aid for me.
    It’s going to be alright.

    in reply to: I need your opinion #112628
    Vladimir4
    Participant
    • Total Posts: 36

    We know it’s hard. It’s the worst feeling ever. You thought he had loved you and wanted to be by your side and then such thing had happened.

    You cannot do anything right now. You need to give yourself some time to grieve and to start thinking rationally.

    Do not wish him a happy birthday. He broke up with you. He broke your heart. Respect yourself. Do no contact for now. If he won’t contact you after a significant period of time, then continue no contact and continue regeneration. If he will, be cool. Do not become his safety net in the future.

    Take it easy, focus on yourself and other things than your ex and try to find joy in your life. There is a high chance it’s a rebound, but you cannot obsess over them. Focus now on regaining composure.

    Take a notebook or a piece of paper and write about your feelings. Do it from time to time and you’ll feel a lot better.

    in reply to: My story and tricky situation #112610
    Vladimir4
    Participant
    • Total Posts: 36

    I’ve decided to show her the best of myself in following weeks, but I’m going to take it slow.
    I think I need to help her get over those negative feelings. I’ll follow the 5 step plan.
    If things won’t work out I’ll just move on and erase her from my life.

    in reply to: My story and tricky situation #112608
    Vladimir4
    Participant
    • Total Posts: 36

    She received the letter today and well, things are not good, I think.

    I don’t know if I should try anymore. We’ve just had a conversation and I don’t know how to interpret it.

    She blames me for every single negative emotion she experienced during No Contact. I did terrible mistake and didn’t tell her that I am doing No Contact earlier. She didn’t believe those rumors about me having a girlfriend or she didn’t want to, but nevertheless they made her feel more distrust and distaste towards me.

    She told me that she had wanted to keep contact with me, but now she didn’t know because she cannot trust me anymore. I told her many times that I understood what she feels and that I will respect her decision.

    I presented her my true attitude towards her and my interests, friends and other things. She just listened.

    She told me that the letter had made her angry and sad.

    She told me that she had been in a hospital the day before.

    Then I told her this:
    “If you don’t want to contact me anymore or need more time, I will disappear. But if you want to, you will meet new me. I will respect your decision though. I want to create a new chapter. No hurry. We’ll see how things will be and then we’ll make a decision.”

    She says that she cannot forgive and accept some things. She says that we can try and have a contact and maybe be friends, but nothing more.

    My reaction:
    “I don’t want this to soud like I’m building hope in myself because I am not, but we shouldn’t completely close the concept of getting back together in the future. I think that we should have <<we will see what’s gonna happen>> attitude, if you can of course.”

    “I won’t trust you enough for this. I don’t know what’s gonna happen in the future”

    I also told her that I don’t want to talk about our personal romantic issues for now at least. She backed off and suddenly changed her mind, she said that maybe she was not ready yet to initiate contact. I told her “that’s why we need to take things slow and see where this is going”. It convinced her and she said that we must keep distance if it’s going to work out.

    The worst thing is that I still have feelings for her. I don’t know what to do. I feel completely confused and scared.

    in reply to: I still want her back! #112600
    Vladimir4
    Participant
    • Total Posts: 36

    Just take it slow and give her more time. For now try to have some friendly relations with her and rebuild connection. Make her comfortable. But remember – you are not her friend, you are her ex. Be flirty, but be subtle.

    in reply to: My story and tricky situation #112598
    Vladimir4
    Participant
    • Total Posts: 36

    Small update.

    The day after tomorrow is the last day of No Contact.
    Things are going quite well, I still have feelings for her and I would like to work on creating a new relationship with her.
    I’ve written my Elephant in the Room letter, you can read it, it’s my other topic. She is probably going to receive it on Thursday.
    What made the last week interesting is that there are rumors that I already am in new relationship with other girl which are simply not true. My ex fortunately doesn’t believe them.

    I knew that I would soon regain confidence, but I didn’t expect that I would become some kind of seducer lol

    in reply to: Never been so confused #112563
    Vladimir4
    Participant
    • Total Posts: 36

    Take some time off and grieve. Something bad is happening between you two and you don’t know what. It’s the worst feeling, it’s going to hurt and you are going to feel a lot of emotions.
    But you need to let it all out, calm down, be alone for some time and when you’ll be able to think rationally, you should analize your relationship and find out what caused the breakup. This is the key to making things clear and maybe to reconciliation. Ask yourself why did he broke up with you? What made him make such decision? What was wrong in your relationship? I am not sure, but I’m guessing that weak connection might have been an issue in your case. Maybe things have been moving to quickly for him?

    You need to create your own theory on what caused the breakup, you know the best what was happening between both of you. After regaining composure I advise you to meet with him or maybe give him a phonecall and have a calm, honest conversation about the future. Listen what he has to say and discuss what would be the best solution to your problem.

    He also needs some time off to calm down and think on what has been happening lately and why.

    Remember to make things clear – either you are broken up or you are together. Do not let him make you his safety net.

    How old are you? How long have you been together?

    in reply to: My letter #112557
    Vladimir4
    Participant
    • Total Posts: 36

    Here’s the last part.

    “During the month after our breakup I wasn’t myself and I was behaving horribly. I built hope in myself, I became really desperate and I wasn’t aware of seriousness of the situation between us. It was an unacceptable behaviour and complete lack of respect for you and me and I want to apologize for it.

    I am aware that this is another message from me that takes back your thoughts to those unpleasant events. I am aware that you probably won’t feel the need to believe in anything that I’ve written here because you have no more energy to do so and what I am telling you here probably has no meaning for you anymore. I am aware that this letter may change nothing. I thought to myself though that you deserve honest explanation and apologies coming out from mouth of person in whom you put so much hope and affection and then made you hurt so badly. Your anger, disappointment, distrust and resignation is completely justified. I am aware of my mistakes and what I committed. I’ve been working on myself. I truly regret my doings and it will be a lesson for me that I will never forget.

    I want to thank you for reading my letter. I tried to tell you as much important things as I could while also trying not to turn this letter into a huge essay. If you feel the need of discussing further any topic that I have mentioned earlier, I am open to a conversation. Like I mentioned earlier – if you can, contact me when you make up your mind. Just know that whatever option you will choose you will always have a special place in my heart and I will pleasantly look back at our relationship and all those happy moments spent together while committed mistakes will be a lesson that I will never forget.

    Due to you mentioning multiple times after our breakup that you want to have friendly relations with me, I assume that there is possibilty that shortly after you have read the letter resuming contact will not be a problem for you – in such case I’ll just mention that some interesting things happened in my life that I am eager to tell you about.”

    in reply to: My letter #112543
    Vladimir4
    Participant
    • Total Posts: 36

    Done. I’ve changed it to What also caught my attention was that you were doing so great in school and yet…

    Here’s part 3. The last part is about apologizing for me being desperate jerk after the breakup, telling her that I have worked on my behaviour and some nice, ending words.

    “I didn’t know how to behave in such situation, I started panicking, I was forcefully trying to make you happy and make you show some positive reactions which was an idiotic move. That’s why I have never tried to talk with you about my mental health – I thought to myself that that would be giving you more reasons to be sad about and I would contribute to making your state even worse. I’ve rarely supported you and I have been showering you with love too many times.

    In my opinion, this, what I’ve just confessed to you, was among others the important reason of entering the cycle of arguments and fights and was also the important reason of me obtaining some of those mentioned earlier negative traits. Probably those special temperaments of ours also contributed to it. At one point I also started to see that the end is imminent, but because of fear I couldn’t even simply sit down with you, have a calm conversation about it and find a solution together.

    I was constantly lying and giving you false promises because of that irrational hope that in the nearest future we will just leave those states behind us, as if nothing had happened.

    What came out was my lack of experience in human relations, inability to deal with conflicts and issues in romantic relationship and emotional instability and immaturity. Instead of affection and understanding I allowed fear, sadness, anger, distrust and fatigue to dominate between us for too long.

    I apologize for what I committed and that I allowed this situation to escalate.

    I did many reprehensible things – I was constantly lying to you and making false promises, I didn’t reach out for help, I wasn’t supporting you enough and when I did I was doing it incorrectly. I let myself to be completely absorbed by panic, anger and other negative emotions when what was really needed was composure and rationality. I couldn’t notice what was actually happening with our relationship. I was saying and doing things that make me embarrassed to this day. I didn’t show any initiative to simply sit down and read how to communicate effectively with other partner in a relationship. I wasn’t talking with you about mine, yours and our problems enough and I was constantly convincing myself that it would be alright soon. I was constantly and thoughtlessly provoking arguments and was foolishly stretching them. They didn’t mean anything to me, I wasn’t even aware of how heavily they violate your trust.”

    I’m going to update my other topic also in a moment.

    in reply to: My letter #112540
    Vladimir4
    Participant
    • Total Posts: 36

    Thank you for your replies, guys.
    I just want to apologize to her right now – nothing more. I have taken the approach that if she wishes to continue contact then I’ll work on restoring connection and trust, but I am aware she might not want to and I am prepared for that.
    I’ve made the changes you suggested. Here is second part. Next part is me further explaining things.

    “I was behaving horribly – I was immature, selfish, provocative, irresponsible, unmanly, submissive, I wasn’t controlling my emotions and my temperament, I was saying things so recklessly and I couldn’t communicate with you. I became sad, embittered and unattractive. What’s worse is that I used to lie insolently and recklessly make promises I wouldn’t fulfill later. Because of me many stupid arguments that emerged from even the most trivial communicational barriers would turn into huge conflicts that would hurt us and our connection. When some differences in our views suddenly did turn up, I would forcefully make you have the same opinion as mine without taking a note of your feelings, I would hurt them and let the anger take a hold of me instead of me being calm, rational, trying to acknowledge your opinion and arguments and getting to know ourselves more.

    I have been thinking for a long time what contributed to emergence of this behaviour of mine that now leave me in shock and embarrasment. I finally understood that what was responsible for it was my lack of maturity, lack of experience in human relations, unwillingness to change and other attitudes mentioned earlier, but what also contributed largely was entering a certain state. I have never told anybody about it because I was scared. I was afraid of reaching out for help because I knew it would bring attention of all of those who care about me, it would make them treat me like I am sick person – during approximately our second year I started to be depressed and this state was continually growing.

    I was gradually losing any interest in doing anything, I distanced myself from many people with some of whom I spent years together, I used to have many, depressing thoughts that I don’t even want to talk about, you know what thoughts I have on mind, I wouldn’t have any dreams (and when I had them, they were almost always nightmares), I used to be constantly sore, tired, upset, sleepy, petulant, emotional, without motivation to do anything, I had issues with concentrating on things, I almost never felt like talking with someone and most of my energy was spent on hiding this state from others. I didn’t want to exist anymore, I was just “skipping” days to the moments when something would break this stagnation.

    I used to constantly search for some kind of alternative that would keep relieving the pain to the moment when I would be able to reach out for professional help without bringing unwanted attention. This state probably emerged from me being completely absorbed by monotony, boredom and routine. Almost every day of mine would consist of waking up with difficulties, surviving school, coming back home, napping for few hours, doing some braindead things on a computer, doing some schoolwork and going back to bed and not falling asleep, that was so painfully hard because in the night I would have the biggest accumulation of those thoughts. I used to lack any creative activities that would give me pleasure, make me relaxed and give a possibility to develop
    myself. A true relief were moments when we would spend time together or when anything else would break this monotony.

    Moreover, I was very concerned that at the same time I couldn’t help you. I was so upset that so many terrible things happened to you in such short period of time. I also begun to suspect at some point that you have the imposter syndrome – you were doing so great in school and yet you were still giving me signals of you having low self-esteem, not appreciating your achievements and seeing only unimportant tiny flaws or mistakes. Initially I hadn’t cared about it that much, I knew you had been saying some things jokingly, but time went by and this topic would turn up more and more often which got me really anxious about you. I couldn’t look at how you are slowly losing the energy to live. From my perspective you became apathetic and unhappy with your life. At one point my concerns and anxiety turned into fear – I simply became scared that I would lose you, that those feelings between us would go away, that this state would completely consume you”

    Sorry for any mistakes, it’s 3 AM right now in my place.

    in reply to: My Story #112533
    Vladimir4
    Participant
    • Total Posts: 36

    Your story is truly heartbreaking, but you should not lose hope.

    You survived all of those nasty things and you are still strong and going forward – many wish to be as determined as you.

    You have worked on yourself and you should be proud of yourself.

    Maybe it will sound brutally pragmatic, but remember that both of you have many good reasons to reunite that others would probably wish to have – you both have children together, you’re married and you showed us in other posts that many of those smaller, positive signals appeared between you two. I also think that if that nasty episode of you both having depression in very similar time hadn’t happened, things would have been different, so it was a bit circumstancial.

    Do not get discouraged – you are doing very well. Maybe she hasn’t replied because she has been busy lately?
    Or maybe she didn’t know exactly how to reply to plain “thank you for the present”? Give her 2-3 days and try to have a friendly conversation with her.

    Good luck

    in reply to: Ex is leaving the country for 3 months #112526
    Vladimir4
    Participant
    • Total Posts: 36

    Yeah, it seems she is very attracted to you and she misses you.

    Maybe that “I love you” was a bit too much, but I see that it didn’t have any negative impact and no akward situation emerged from it which is also promising.

    You did very well when you texted her “I’m sorry if I made you feel uncomfortable and I really enjoyed seeing you and your parents tonight…” and “yeah I think we need a bit of time”. You are giving her signals that you are mature, confident and not desperate.

    She is still careful and that’s normal – you just need to make proper moves and be patient.

    You are on a right path – just a little bit more patience and I think it’ll be alright. Just remember to avoid becoming her safety net.

    in reply to: My story and tricky situation #112473
    Vladimir4
    Participant
    • Total Posts: 36

    Oh boy, I am getting worried..

    I received another couple of screenshots of their conversation on FB from my friend.

    She (my ex) is really angry with me. She basically said that she cannot deal with her anger. She still remembers all those things that got her mad and hurt her. She said that those positive things have no importance.

    I must say it got me scared, but I haven’t done anything stupid and I have not broken NC.
    I’m not sure how to interpret those signals anymore.

    Yesterday I wrote my Elephant in the Room letter. It is a bit long, but I’ll try and translate it to post it on the forum as a separate topic.

    in reply to: NC and birthdays #112457
    Vladimir4
    Participant
    • Total Posts: 36

    Wishing happy birthday to your ex is appropiate if you two broke up on a good terms and you are aware that you should restrain to only wishing happy birthday, no further conversation. Otherwise, you should not do that.

    But knowing your situation, you should do strict, indefinite NC rule. He needs to mature and stop treating you like a safety net and that will take time. A lot of time.

    in reply to: My story and tricky situation #112441
    Vladimir4
    Participant
    • Total Posts: 36

    Here’s my update on how things have been lately.

    I have already done 18 days of NC and I plan on doing it for two weeks more.

    First week was a true nightmare for me – I couldn’t eat and sleep. Moreover, when I finally managed to fall asleep I had dreams and nightmares about me, her and our relationship. I met with friends many times, renewed my gym pass and, with the help of my parents, I found a job and it will be my first one. I have a job interview this Tuesday, wish me luck!

    With the help of my friend that I mentioned in my previous post I noticed some signs in behaviour of my ex that tell me that I am still in her head and that she started questioning her decision whether breaking up with me was a good idea or not. But I am careful and I am not building hope in myself only because of that.

    Second week was okay – that darn pain in my chest finally went away. I became happier and I can almost feel like my mindset is slowly changing, I noticed I have been thinking more rationally since the beginning of the week, my confidence is also slowly growing. I can now sleep and eat normally, like I used to, I think doing more workout lately also had an impact on that. I plan on doing some research on how to communicate properly during a conflict and basically learn how to communicate better. Nevertheless, I still think about her very often, those nightmares and dreams are still happening. I love and miss her very much, the urge to contact her is very strong, but I am stronger and I haven’t screwed up yet.

    She is too proud (she’s always been like that) to text me, I think she thinks I am playing waiting game with her, but the truth is I am not. She also updated her profile picture today (she does that very rarely) and well, I felt like somebody kicked me in my guts.
    Maybe I am overthinking it, but who knows!

    I’ve been thinking lately how should I write my Elephant in the Room letter – I don’t know if it should be long and descriptive like that written by Gamecoder today (it’s beautiful, really) or focus more on being brief.

    What are your thoughts and suggestions?

Viewing 15 posts - 16 through 30 (of 34 total)