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  • in reply to: HELP ME!! #41904
    Finntoga
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    Well you both did wrong things so please dont blame yourself, you know what you did to contribute to current situation and that is the part you can work on. But it was a jerk thing from him not to let you know about his phone and being out of reach because he knows things like that does worry you and make you anxious so it does feel bit like both of you know what is the thing that presses negatively the other persons button and you still do it bit like chain reaction. All the things you feel are normal at this stage it is early days of nc so the best you can do is just keep trying to work on those negative thoughts and little by little it will change and you will have better moments too. Just keep writing here or that diary to make sure you have an outlet for the negative feelings like what you are feeling now. You are doing good with staying out of fb page etc so feel good about that and when you feel those negative feelings about will he move on or is it over for good remember nothing is set in stone yet, future is open and full of possibilities and if you keep open mind you dont know what wonderful things are there ahead so try when those really bad thoughts come to focus on that. What you are feeling now is only this moment tomorrow is different day and can bring something else like a moment when you laugh or feel better for five minutes when you dont think about him.

    in reply to: HELP ME!! #41882
    Finntoga
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    Of course there is no guarantees for anyone, sometimes the other person is simply done with the relationship. This site is only to give you the steps that might get your ex back in order to avoid some of the cliche mistakes but like anything in live there is no promise that you will get him back. It is just taking the time to work on you and give the other person space to clear their minds and think of what they want do they miss the other person enough to want the relationship again and so on. And you know this deep down and i get that you feel anxious because you are hurt, at moments angry and you miss him but for you try the hardest you can to distract yourself from those thoughts.
    In your situation one of the issues was the bombarding and over contact at times when you got anxious am I right? Do you honestly think that contacting him now would get you anywhere positive? It really needs to be his move at the moment if there is contact and you need the time for yourself to work on those negative patterns that your behavior causes. I do know it is hard but you are doing so well : ).

    in reply to: My NC experience so far. #41835
    Finntoga
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    @Cantsum her stress propably speed up her reaction to breaking up but there is always something that pushes person to the limit where they say the words so I agree with dragongirl that she had been having those thoughts what was causing them only she knows it could have been stress and depression etc so only she can say something to that but the thoughts were there. That embarrassing incident and your words suggesting break was just the sraw that broke camels back I think.

    in reply to: HELP ME!! #41832
    Finntoga
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    De-activating your FB is smart move and you need to stop checking his workplace site no matter how much you want it. It just does not do anything good for you. Right now what he wants or does or who he sees does not matter, you are the priority. If he moves on his loss not yours. It would only mean he missed out on great person or there is someone better match for you out there waiting to be discovered when you are personally in better place. I know it is tough and you miss him but remember when that thought of what he wants or what if he moves on comes to your head, work on changing it to something else or listening to music and doing something productive. Chin up you can and will get through this just fine : ).

    in reply to: HELP ME!! #41780
    Finntoga
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    • Total Posts: 261

    Well they say patience is a virtue; ) Though not mine personally. lol. What about thinking that it actually is a good thing is he does not contact you during nc. Because that would mean he is not taking time to deal with his stuff. And to be honest if he contacts you during then you would just slide back to the old thing because this is very short time at the end of the day, right now it feels very long for you but in reality it is very short time and you need to take time to just focus on you. And in the first couple of weeks of nc you dont that enough cos hurt, sadness, missing etc is too close the to break up so it is not a bad thing. And if he does then you need to thing seriously what you will do because just getting back together like that would be mistake and would not work but before you go there or even will he contact you? more realistic way of thinking is how will I be best me regardless what he does (contact or no contact), how can I make sure I am confident in my own skin and how do I continue working with the my issues to be stronger person and knowing my own value as great person. being with him does not define you as person nor does it define can you be happy. You can in time be happy without him too. I mean if you think about your relationship honestly how much of the time did you spend agonizing what he is thinking, doing or will he leave you or having blow out? And how many of the times you were together were you just happy and carefree. Like dragongirl said sometimes love is not enough if the other pieces do not fit and since neither of you were in right frame of mind it does not matter how much passion and love there is because those other issues will separate you if you dont work on them constantly and that means no threats, no constant pointing out the other persons mistakes and accepting the other as they are i.e the fact that you need lots of hugs and comforting and that he does not like to share his worries or talk about when something bothers him. If you go into relationship with someone and after the initial loved up period people start going I want him to do this or I want her to do that, it is not going to work very well. We all have sides that annoy other person or we do things that annoy each other but you have to learn to accept those differences and if they are not the kind you can accept then you are not going to work out on the long rung. So ask yourself what are the things you need from your partner. Not from this man you love but in general what are your needs? What are you willing to compromise on and what boundaries cannot be broken? And once you decide what are those things, then think what your ex is like and how well does he fir into that keeping in mind that you cannot control nor change the other person. You can only change you. This is just and idea for you, different way to think but keep in mind what I write here is to support you, but I am no guru of answers so all I am giving you is my opinion : ). And now I am off to bed, I hope your day tomorrow is better and you feel more positive because you deserve that, you are nice person to talk to and very open minded to others thoughts.

    in reply to: HELP ME!! #41761
    Finntoga
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    • Total Posts: 261

    There is nothing wrong with talking about your feelings and especially when you feel anxious so please do not apologize for that you are smart girl and you are doing right thing talking about it rather than contacting him and none of your feelings are wrong to have. What I meant to point out is that you keep the same circle with your thoughts which is will he still want, does he love me, does he think of me , miss me etc. But those thoughts are tormenting only you when the question is that why would a gorgeous person like you would take him back? Isnt he lucky to have you especially once you work on some of the trust issues and focus on making yourself strong and confident. Just try when that thought train comes to turn it away from it and try think of something else because tormenting yourself will not help it just makes those anxiety levels go up. Nor does checking FB and that school page help : ). You dont need that.You two are not together and he can do what he wants, when ever he wants and who ever he wants with. You saw a picture of him and colleague and look what you thought oh she must be the flirty colleague so what if she is, is he not allowed photos with other people, women or colleagues?You know he is yourself, I am not sure are you thinking that he is doing these things to hurt you? Because he is not he is just living his life. When you get these negative thoughts try to think good things about yourself, make plans about looking into new jobs or maybe taking a course or getting a new hobby or anything going to see a film, meeting friends or weekend trip or just go for a walk, listen to party music and dance.You can do this for sure. Like dragongirl said you can already see in your postings how you are beginning to see these things yourself compared to the couple days ago. All feelings that you have are fine, normal in this situation and there is nothing wrong with them. The trap is the negative thought cycle you stay in so no that you are getting good seeing it , next step is to start working on changing it. And that means stopping looking for information on him online or trying to wonder if his phone work etc. Styling or maybe some highlights to your hair can do a trick, I always find after having my hair cut and highlighted or getting a facial I feel like million dollars. Start paying attention to what you look like when you go out I dont mean full on warpaint but little something on or wear something that flatters you, honestly getting some attention from others is nice and great ego boosts when you see that your e is really not the only one who thinks you are attractive. It does not mean you have to date or do anything you are not ready to but just getting appreciative looks can cheer you up. You are doing better than you think : ). You are making progress so feel good about that.

    in reply to: HELP ME!! #41738
    Finntoga
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    • Total Posts: 261

    Spot on Dragongirl. You said it perfectly.

    in reply to: HELP ME!! #41705
    Finntoga
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    • Total Posts: 261

    You have to first accept that least for now you cannot have the answers to your questions and as much as you need and want to know this is the reality of the situation. Right now you are doing exactly the things what you need to work your way out off which is obsessing about two the three things that you cannot resolve this point nor control. What you can try to control is your thoughts running constantly on the same circle instead of you trying to change to what can I do next, can I make some fun plans for the weekend. Try new hairstyle or something that you like doing to get you from your room and your mind running this one circle off what did he mean what he wrote, will I gt him back etc. Have you thought about volunteering somewhere for one day a week or couple of hours. Just something to do to get to different gear and slightly more positive step.

    in reply to: My NC experience so far. #41700
    Finntoga
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    • Total Posts: 261

    Women are funny at times with these signs. I used to be like that too that I thought I was giving clear signal until one of my ex’s said that is not case and my last relationship I made sure to explain why I got mad or irritated etc in clear terms. I wish we were not such complicated wonderful creatures but we are. She has been giving signs but I dont think this is about lack of caring in anyway at all nor lack of love, maybe she just can’t do it right now due to other stuff. I mean it could be other reasons too since I don’t know her I cannot say for sure but based on what you told, what I am going through with exams etc it is possible. I mean if it was something wrong between you two I would have thought she would said so rather than saying about signs to me it is her needing time and space to deal with things she has going on.

    in reply to: My mum thinks I should contact my ex? #41699
    Finntoga
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    • Total Posts: 261

    Oops it came on twice dunno know why.

    in reply to: My mum thinks I should contact my ex? #41698
    Finntoga
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    • Total Posts: 261

    I don’t mean coming and going like literally out of the relationship but more like in her mind she probably has so much on that she might not be sure how much she can cope with and if you feel down on top of it (I am lucky I am not depressed on top of the stress I am under now) I dont know. And it is possible she in her mind have given signs problem with some of us women is that we think we are giving clear hints but they are not clear to a man when in reality we should just say if something is wrong straight out and clearly.
    I had sex with my ex on the day we broke up, I knew he was ending it though he did not say so at that moment on the contrary he spoke how much he wanted but I just felt it was coming and I still did it.

    Like I said she just could have felt it was all too much for her at that moment.

    in reply to: My mum thinks I should contact my ex? #41697
    Finntoga
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    • Total Posts: 261

    I don’t mean coming and going like literally out of the relationship but more like in her mind she probably has so much on that she might not be sure how much she can cope with and if you feel down on top of it (I am lucky I am not depressed on top of the stress I am under now) I dont know. And it is possible she in her mind have given signs problem with some of us women is that we think we are giving clear hints but they are not clear to a man when in reality we should just say if something is wrong straight out and clearly.
    I had sex with my ex on the day we broke up, I knew he was ending it though he did not say so at that moment on the contrary he spoke how much he wanted but I just felt it was coming and I still did it.

    Like I said she just could have felt it was all too much for her at that moment.

    in reply to: My NC experience so far. #41693
    Finntoga
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    • Total Posts: 261

    So if your mutual friends have not said anything about it maybe it means she has not talked about it? I don’t think you should yet worry about the fact she has not contacted you. Maybe with all the emotional stuff, stress, exams etc. she has put herself tight spot and maybe she feels right now she cannot cope, even when relationships are good or great they take effort and time too and if she is feeling depressed,, stressed and worried about her exams she might feel there is not enough to give to others I dont know since I dont know her but it is possible. It is smart to give her until her exams and let her have couple days after as well to clear her head and then contact her if by then she has not contacted you.

    in reply to: My mum thinks I should contact my ex? #41691
    Finntoga
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    • Total Posts: 261

    I dont think you should contact her right now. Let her get her head back on. I don’t know your ex but I have six Uni exams in two weeks time and I am working all the time full time and I can say right now I am a wreck : ). So if she is stressed about those things and having some personal issues she propably does not know if she is coming or going. I don’t think it was about not having feelings for you. I have days when I feel either so tired or so overwhelmed that I am not sure am I coming or going and this was part of the reason when my NC was over I decided not to contact my ex and just leave it and see if he comes back to me. He has not but I am so busy and with so much stuff going on that honestly I am okay with that. Right now what I cannot spread myself on is giving time to someone else. So she could be in similar mode but hard to say since I dont know her and you don’t know me : ).Give her some time and see if she contacts you after the exams.

    in reply to: HELP ME!! #41687
    Finntoga
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    • Total Posts: 261

    I mean let me know how can I help you?

Viewing 15 posts - 226 through 240 (of 261 total)