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I went to a therapist after my breakup. It helped a little. Youll have to go to more than one appointment tho if you want real help from them.
do you find that you discuss the breakup a lot with your friends? it seems to be the only thing i want to talk about these days!
For me, not since the initial breakup. I find it easier if I don’t bring it up and I quickly change the topic if my friends do bring it up.
I find it easier to cope with if there was no mention of it at all. It hurts down inside, but I’m the sort of person who wouldn’t show their feelings on the outside. I don’t want to show my friends that I can cave and buckle…. I cry privately in the safe confines of my sanctuary.
Two weeks of non stop talking about it. Now, I am dealing with it internally. Talking to others can sometimes be a bad thing. So I dont.
yeah I’ve found it makes my friends and family resent my ex and i don’t want that if we do get back together. glad I’ve found this forum to talk about it on 🙂
Yeah. I made the mistake of telling ppl about the breakup. Some of my family and friends highly dislike my ex now.
day 2 of NC but i feel good 🙂 I’m just nervous because i think the only reason i feel good is that i have false hope that NC will make him miss me and want to reconcile…although he did say he would want to in the future so we will see
thanks for the encouragement!! i have been told by friends to just remain NC until he contacts me but I’m not sure…
maybe thats a good thing! has she been reaching out to you at all? and i think mine will be very surprised if i don’t reach out on our anniversary as i usually can’t contain myself..going to prove him wrong!!
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