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Posts
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I just want to say, for everybody else out there struggling with NC, that for real throwing yourself into physical activity like Kevin says has by far been the BEST THING for it!! Take that advice seriously. Motivation can be hard to find, but it is so worth it. I’ve been emotionally struggling, feeling worthless and hopeless, etc, but once I changed and intensified my workout routine I immediately felt so much more confident about myself and at peace! It’s an inherent knowledge that your confidence will shine through in thirty days, and even if they can possibly resist your attitude and your new body, you will more than likely pull some numbers at the gym and that feeling of having options will save you!!
I know this isn’t a question, but I see so few positive posts on this board. If you’re not already changing your workout/nutritional schedule, I beg you to try it! It entirely changed NC for me and it’s almost too easy now!!
I have been working out my entire life and made progress in most workouts . Lost a lot of LBS Its not that easy trust me.
In your spirit u have 2 sides ; the first one will bring the best of ur abilities and the second one is the complete opposite(good ,evil); i and we struggle with that on daily basis .Battelling both sides and understanding what our weaknesses are is the best wayto fight spiritually and physically but everyone has more than 1 weakness beside the relationship (drugs,bouzz,depression,porn,constent temptations ect.. .
(Good side)
If u are doing more than u suppose to do at ONCE (workout , sport, relationships,homework ,accomplishment ect..
U are becoming a better person physically and emotionally .(most of us dont keep track of what exactly happen during those years they just go with the flow and go on with life .They live their until an unwanted event take place (break up , not able to graduate or get a scholarship , accident , Loss of a job ect…it can b anything ).
Badside
(DEPRESSION,complains,anger, jealousy,drugs,alcohol, suicidal thoughts ect..)
This has the oposite effect and once u were already in those b4 the break up it isn t the same story .
I always kept track until 3 unwanted event hapenned break up not included.
A few of us are in that category and it is not just that simple .
The progress at the gym during that time is crucial ,i agree but its way more than that.@Mariamarie glad that you are doing great! I have stopped for years, I think this is the best time to do it again.
@timmybroke probably you can try something new like self defense. Trust me it will work. Boxing is kind of cool.
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