Boards No Contact Rule Day 9 NC feeling depressed and hopeless

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  • #34786
    Juan10
    Participant
    • Total Posts: 57

    Im on day 9 of NC why do i still feel depressed and hopeless? I’ve tried doing things to feel better. It works for a while but then i feel in a deep hole πŸ™

    #34788
    kaila
    Participant
    • Total Posts: 711

    It’s normal. It takes a long time really. Just keep going. Get support from your friends. And do what you have to do even if you don’t feel like it

    #34791
    Juan10
    Participant
    • Total Posts: 57

    I know I’ve been trying hard. It’s so hard tho. Everything seems to be working against me. All i feel like doing is sleeping πŸ™

    #34794
    kaila
    Participant
    • Total Posts: 711

    I know right. You just want to turn off your brain. Keep positive. Everything is possible . I am really stressed out cause my friend will talk to him (she is his friend fr way longer than she has been mine) to give him a different perspective so I am really nervous he will say he doesnt want anything anymore or something of the likes

    #34795
    kaila
    Participant
    • Total Posts: 711

    But there is also the chance things will go good. So don’t panic and do everything you love doing

    #34798
    Juan10
    Participant
    • Total Posts: 57

    You know my friend tried doing that with my ex. but everything she said was im done I’ve never been so sure on leaving him, this is for real, he won’t accept it im done im really done…. it hurt me alot her saying that. My friend said he tried going in every way he could so she could see things differently and nope she wouldn’t. My cousin also tried doing the same. She thinks i dont know they spoke to her but same thing she told him the same thing. My cousin thinks shes done for good. Which gives me no hope at all. So that didn’t go so good for me. πŸ™

    #34801
    kaila
    Participant
    • Total Posts: 711

    Yeah. I am hopeful cause even after almost two months he still was saying he would like things to work out. It has only been two weeks. I hope it hasn’t changed.

    What did you do after that? How long was it?

    #34804
    Juan10
    Participant
    • Total Posts: 57

    Well I’ve been broken up for almost on month on the 9th is a month. This was 2 weeks ago when they tried talking to her. I tried talking to her again after that and nothing seemed to work out. Thats when i decided to do NC. I lost all hope and according to my friend she went to the movies the week aftwr we broke up. She went “alone” something very strange because she never ever liked doing things alone. Even if it was the liquor store she wanted me to gp with her. Then a week later she went out bar hopping. Idk with who all the time we were together she only had 1 friend and she had just given birth a week before we broke up. So thats when I lost all hope πŸ™

    #34812
    kaila
    Participant
    • Total Posts: 711

    Keep calm. When we are single we just get friends much easily I feel like so don’t fret about it. There is hope for you, just do no contact. I don’t think they should have insisted so much with her so early. When you broke up normally you just want to be left alone. But let a month pass by and then try to contact her, I think its the best

    #34816
    Juan10
    Participant
    • Total Posts: 57

    Yeah I’ve tried doing that. I hope it works and im praying for the best.

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