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Don’t be disappointed on yourself. It’s normal. I’m in 1 month of NC and I also still think about my ex all the time and also afraid my ex to move on with his new gf.
No, you shouldn’t call her. It will only make you as a needy person. Don’t give her upper hand. Just continue your NC and everything will be fine. Just follow the 5 step plan. Let me share u Kevin’s advice, ( whenever u try to know what your ex is doing or thinking , Just accept that they are thinking about you ) You can also share your update and your daily feelings to us. There’re so many nice fris here to help you or make you to feel better.I remember the first time we got back together, I asked her “what if I didn’t try to get you back or did what I had done to get you back?” To which her response was “that would have been it, I get over things easily.” That’s been fucking with my head a lot. I feel used and like she never loved me, like I was just fun for her or something. I’m angry at myself for not catching the signs sooner and ending up in this scenario.
I’ve also been following the work of Corey Wayne where he suggests to walk and never look back, meaning that the no contact period doesn’t end unless the ex reaches out first. He says it’s self-demeaning to reach out to someone who rejected you
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